The NATPAT Blog

Soothing Hobbies for Anxiety Relief: Find Calm ...

In today’s fast-paced world, anxiety and stress can result from a myriad of sources. From tight work deadlines to personal responsibilities to the constant bombardment of information from the internet,...

Ultimate Date Ideas for Introverts for Zero Stress

Have you ever felt like the thought of going on a date makes you want to lie under a comforter and binge-watch your favorite series instead? It might be comforting...

Compassionate Gifts for Comforting Friends with...

Anxiety is a potentially debilitating condition, ranging from feeling "on edge" to full-blown panic attacks. It can present as an overactive “fight or flight” response, flooding the body with adrenaline...

How to Get a Bug Bite to Go Away: Remedies & Pr...

Chances are if you spend any time outdoors, you're probably quite familiar with insect bites and the itchiness, swelling, and irritation that comes with them. In fact, you may have...

Essential Oils for Anxiety and Depression: A Na...

It’s normal to feel stressed and worried from time to time. However, when these feelings persist, one could be experiencing an onset of anxiety or depression. Some of the symptoms...

The 5 Best Mosquito Patches for Kids in 2024

The warmer weather heralds the return of one pest parents never look forward to — mosquitoes. While their buzzing and bites are an annoying nuisance for adults, for kids the...